Loud Like Love

Lovin' our hard core Sunday Spinners at Let's Cycle Cape Cod!  And the insomnia that makes new music videos possible.  Today's video:

Songs featured on this week's video are:

Workout:

Angels in Everything - Blue October

Harlem - New Politics

Devil In Me - Gin Wigmore

Somebody Told Me - The Killers

Ruler and the Killer - Kid Cudi

Michael Jordan - Carnage and Tony Junior

Young and Beautiful - Lana del Rey (Kaskade Remix)

Too Close - Alex Clare

Time To Dance - The Shoes

Hurricane - 30 Seconds to Mars

Loud Like Love - Placebo

Cooldown:

Build Me Up Buttercup - Highway Sing-a-Long

Paris (Acoustic) - Caro Emerald

Seventeen - Youth Lagoon

And for the taste buds... A favorite new vegetarian recipe comes from office mate and friend Jim Infantino who put The Company Crockpot to great use with his own interpretation of Aloo Chole. He ditched white potatoes for sweet potatoes and got creative with the spices.  It's typically served over rice, but we opted for lower carbs by eating as-is.

Sweet Aloo Chole in Crockpot

1 lemon washed, cut in half

2 cinnamon sticks, broken in half

1 garlic, cut in half

2 onions

2 large sweet potatoes skinned and chopped (size to your liking)

4-6 plum tomatoes peeled (drop in boiling water for 3 mins to loosen skin)

3 tbsp coconut oil

1 cup of peas (frozen is fine)

5 tbsp garam masala

2 tbsp cumin

1 tsp cayenne or 2 chili pepper and or to taste

2 cans chickpeas, drained

salt to taste

1.5 cups water (maybe less)

Put the coconut oil in the crockpot first, then lemon, garlic and cinnamon sticks. Cover with onions and the rest. 6 hours on low is best; 4 on high works, too!